Are you a mom who is looking to get your energy back to play with your kids, or lose weight so you can wear your pre-pregnancy clothes again?

Do you feel joint pain when you bend over to pick up laundry, toys, or your child? We help busy moms lose body fat, eliminate pain, and improve their energy levels through our unique one-on-one training, group classes, and online coaching. We have helped numerous moms, and women lose that stubborn body fat, gain back their energy, and eliminate their joint pain for over 7 years.

At SKFitness we strive to create a space free of judgement and negativity, allowing for a supportive community grounded in acceptance and respect. Creating a balanced lifestyle that encourages consistency, flexibility, and growth is the touchstone of SKFitness programs. The SKFitness team is motivated to bring awareness to the importance of a balanced health and fitness lifestyle that focuses on the individual’s why- connecting them with their goals and aspirations.