Upcoming Events

Pilates and Praise

April 25th at 10:00 AM

Empoderadas Gym

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Join us for a morning of body, mind, and spirit at Empoderadas Gym!

Start with a 45-minute mat Pilates class to energize and strengthen your body, followed by a 30-minute Bible study, all paired with a delicious healthy protein shake.

What to Bring: Water and Bible — no mat required!

Strength Training for runners

May 2nd at 9 AM

May 23rd at 9 AM

Empoderadas Gym

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Join Empoderadas Gym and Coach Gaby!

To learn proper Strength training for runners, warm ups and stretches to avoid any injuries during your run, jog, or walk.

This is not a walk/jog this is a strength training class to help on your walks/ runs.

✨ Any levels welcomed
You do not have to be training for a marathon to join 💗

More than a gym. A women-only haven where you can grow, train, and become the empowered woman you were meant to be. Strong is the new pretty.

© 2026 Empoderadas Gym. All rights reserved. 💜

For our members' privacy and safety, all tours must be scheduled in advance.