Upcoming Events

MATCHA & PILATES

May 17th at 10:00 AM

Cenizo, 7033 Union Park Lane

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Join us for Matcha & Pilates — a fun and uplifting wellness event for women of all fitness levels. Enjoy a refreshing Pilates session, good vibes, and your favorite matcha while connecting with an empowering community. ✨🍵

No need to bring mats, we will provide them — just bring water.

Strength Training for runners

May 23rd at 9:00 AM

Empoderadas Gym

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Join Empoderadas Gym and Coach Gaby!

To learn proper Strength training for runners, warm ups and stretches to avoid any injuries during your run, jog, or walk.

This is not a walk/jog this is a strength training class to help on your walks/ runs.

Any levels welcomed
You do not have to be training for a marathon to join 💗

More than a gym. A women-only haven where you can grow, train, and become the empowered woman you were meant to be. Strong is the new pretty.

© 2026 Empoderadas Gym. All rights reserved. 💜

For our members' privacy and safety, all tours must be scheduled in advance.