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Looking for deeper science, practical application of different training methods, what the latest studies say, or reviews of your favorite big-name coach? On my YouTube channel, I cover all of this and so much more.
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YOUTUBE
Looking for deeper science, practical application of different training methods, what the latest studies say, or reviews of your favorite big-name coach? On my YouTube channel, I cover all of this and so much more.
PODCAST
BOOK
ARTICLES
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Newsletter Every Thursday
Send out a deep dive newsletter to teach you what other coaches can't on all things training & programming. Get all my newest articles weeks before they are published on the site.
Join Our List
Be the first to know about limited time offers, new programs, and more!