
Hey, I’m Jason.
Over the past 20 years, I’ve trained everyone from NFL athletes to Navy SEALs to everyday parents who just want to feel strong, capable, and in control of their health. I hold a Master’s in Exercise Science, a CSCS, and I’m currently pursuing my PhD in Kinesiology with an emphasis in Exercise Science. I’ve coached tens of thousands of athletes, mentored over 150 fitness professionals, and built two 7-figure businesses and a 6-figure business in the process.
Functional Conjugate is the culmination of everything I’ve learned in the trenches:
The best of the Conjugate Method.
The science of Energy Systems Development.
The structure of full-body training.
The practicality of bodybuilding.
And just a “touch” of CrossFit to keep the program fun.
And it didn’t just transform my clients—it made me a recognized leader in the strength and conditioning field.
Functional Conjugate is the system I've used to:
Get results for over 45,000 everyday athletes
Get the nickname The King of Programming
Build and sell >$2M in training programs that get results
Rise to the top 0.02% of coaches on TrainHeroic (out of 12,000+ coaches)
It also led to a book deal with the largest textbook publisher in fitness, features on platforms like T-Nation, guest spots on top fitness podcasts, and regular speaking slots at major industry events around the world.
But most importantly?
This system works for people who make training a part of everyday life. Because it gets better results than anything else. Guaranteed.

Hey, I’m Jason.
Over the past 20 years, I’ve trained everyone from NFL athletes to Navy SEALs to everyday parents who just want to feel strong, capable, and in control of their health. I hold a Master’s in Exercise Science, a CSCS, and I’m currently pursuing my PhD in Kinesiology with an emphasis in Exercise Science. I’ve coached tens of thousands of athletes, mentored over 150 fitness professionals, and built two 7-figure businesses and a 6-figure business in the process.
Functional Conjugate is the culmination of everything I’ve learned in the trenches:
The best of the Conjugate Method.
The science of Energy Systems Development.
The structure of full-body training.
The practicality of bodybuilding.
And just a “touch” of CrossFit to keep the program fun.
And it didn’t just transform my clients—it made me a recognized leader in the strength and conditioning field.
Functional Conjugate is the system I've used to:
Get results for over 45,000 everyday athletes
Get the nickname The King of Programming
Build and sell >$2M in training programs that get results
Rise to the top 0.02% of coaches on TrainHeroic (out of 12,000+ coaches)
It also led to a book deal with the largest textbook publisher in fitness, features on platforms like T-Nation, guest spots on top fitness podcasts, and regular speaking slots at major industry events around the world.
But most importantly?
This system works for people who make training a part of everyday life. Because it gets better results than anything else. Guaranteed.
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Send out a deep dive newsletter to teach you what other coaches can't on all things training & programming. Get all my newest articles weeks before they are published on the site.
Be the first to know about limited time offers, new programs, and more!