Let’s Transform Your Life With ChiroFlex
One more rep. One more decision. One more step toward the life you want. This is your moment to go all in - crush your goals, push your limits and transform.
Your Path to Results
Customized Fitness & Nutrition Plans
Adapted to your lifestyle, schedule, and progress.
Direct Access to Your Coach
Ongoing guidance, feedback, and support to keep you on track.
Results You Can Feel in Weeks
Build strength, confidence, and momentum without burning out.
Ready to get started?
Train with Us… This Isn’t Generic Coaching… This Is Built For YOU.
🛠️ Custom Programs – No cookie-cutter BS. This is built for YOUR goals and tailored specifically to you and your lifestyle.
🍗 Flexible Nutrition – No starvation. Just real food and results.
📱 Always in Your Pocket – Get feedback, form checks, daily and weekly habit check ins, app access & support 24/7.
💥 Results That Slap – We don’t do average. We do jaw-dropping transformations.
Customized Coaching for You
Elevate Your Health, Strength, and Performance with a Personalized Fitness Strategy
Take control of your wellness with an integrative approach that combines expert strength training, fitness coaching, and lifestyle education. We go beyond symptom relief — helping you move with purpose, build lasting strength, and feel empowered every step of the way.
Your 5-Step Power Plan to Transformation
🔥 Step 1: Apply & Get Started
You Apply → We ensure we're the right fit for your goals and needs.
You’re Assessed → We assess your goals, habits, and lifestyle to tailor your plan.
💪 Step 2: Personalized Coaching Plan
Build Your Plan Together → We collaborate to design a customized fitness & strength program that aligns with your unique aspirations.
🏋️♂️ Step 3: Strength Training for Real Change
Your Plan Drops → Focused on strength, mobility, and total body performance — we set you up for lasting change with progressive training.
🚀 Step 4: Optimize & Elevate
Level Up → We adjust your plan as you grow, focusing on injury prevention, movement quality, and high-level performance.
🔑 Step 5: Stay Empowered & Consistent
You Become Unstoppable → With continuous support, accountability, and education, you'll be empowered to stay committed and reach new heights — and people will start asking how you did it!
🔥 Ready to Get Started?
Transform your body, master your fitness goals, and become limitless with ChiroFlex coaching.
Book your free consultation now to take the first step!
YOUR SUCCESS MATTERS
CHECK OUT OUR CLIENT RESULTS
These Results Speak Louder Than Words
Ready to push past your limits? Follow @dr.derekfruetel on Instagram for more
TESTIMONIALS
What others are saying
"Lost 50 lbs & Gained Confidence"
"I never thought I could achieve this level of fitness. The coaches at [Business Name] pushed me to my limits and supported me throughout the journey."
"Transformed Body & Mindset"
"The team helped me not only lose weight but gain a new perspective on life. My mental and physical health have never been better!"
"Transformed Body & Mindset"
"The team helped me not only lose weight but gain a new perspective on life. My mental and physical health have never been better!"
"Lost 50 lbs & Gained Confidence"
"I never thought I could achieve this level of fitness. The coaches at [Business Name] pushed me to my limits and supported me throughout the journey."
Your Next Chapter Starts Here.
This Is Your Moment. Let’s Get to Work.
Chase your goals, push your limits, and transform your life, how you move, feel and perform with ChiroFlex.
At ChiroFlex coaching - we combine science based training, expert guidance and real support to help you build muscle, drop fat, and move better - without the guesswork. Whether you’re chasing a stronger and healthier you, a leaner look or lasting confidence, we’re here to help you get there.
Location:
jMO-FIT LLC:
Integrate Institute of Sports Performance:
Body Techs Rx Wellness + Rehab:
Hours of Operation:
JMO-FIT:
Monday: 8:30am - 1:30pm
Thursday: 8:30am - 1:30pm
Integrate:
Tuesday: 9:00am-1:00pm / 4:00pm-6:00pm
Wednesday: 8:00am - 2:00pm
BodyTechs:
Friday & Saturday: 10:00am - 2:00pm
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